Divorce During the Holidays: Coping Strategies for a Difficult Time

Sad woman sitting at table during holidays

The holidays can feel overwhelming when you’re going through a divorce. Between family gatherings, children’s expectations, and social media’s highlight reel of perfect celebrations, it’s easy to feel like your world is falling apart. But it doesn’t have to be this way.

We recently worked with a couple who chose to handle their divorce collaboratively rather than go to court. They were dreading their first holiday season apart, especially with two young kids caught in the middle. Through our collaborative process, they worked with attorneys, mental health experts, financial specialists, and divorce coaches to create a plan that put their family first.

The most significant breakthrough came when they planned their holiday schedule in July, long before emotions could run high. This gave everyone clarity and prevented last-minute panic. They agreed to split time fairly and even decided to attend their daughter’s school concert together, showing their children that respect could survive their marriage ending.

They let go of trying to create picture-perfect holidays and started new traditions instead. Movie nights and baking cookies became their new rituals. The mom stopped comparing herself to elaborate celebrations she saw online, while the dad resisted the urge to outdo her with expensive gifts.

If you’re considering divorce, the collaborative process offers this gentler path forward. Instead of battling in front of a judge, you work together with professional support. This approach keeps communication open and allows you to maintain dignity throughout the process.

Be kind to yourself during this transition. Lean on supportive friends and family who lift your spirits. Consider volunteering together as a family to shift the focus from loss to giving. Through collaborative divorce, you’re choosing healing over hostility for everyone involved.

When you utilize the Los Angeles Consensual Dispute Resolution Family Law Association, you can rest easier because you will know that when your divorce is finalized, each party involved, including your children, will be better prepared to face the future with confidence. Contact us today!

Note: This information is general in nature and should not be construed as legal/financial/tax/or mental health advice. You should work with your attorney, financial, mental health or tax professional to determine what will work best for your situation.